[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.amms.cz\/proc-je-dulezity-pohyb-u-nejmensich-deti\/#Article","mainEntityOfPage":"https:\/\/www.amms.cz\/proc-je-dulezity-pohyb-u-nejmensich-deti\/","headline":"Pro\u010d je d\u016fle\u017eit\u00fd pohyb u nejmen\u0161\u00edch d\u011bt\u00ed","name":"Pro\u010d je d\u016fle\u017eit\u00fd pohyb u nejmen\u0161\u00edch d\u011bt\u00ed","description":"\u0158\u00edk\u00e1te si co je tak d\u016fle\u017eit\u00e9ho na pohybu u mal\u00fdch d\u011bt\u00ed. Ano, jsem r\u00e1da, \u017ee i vy se zaj\u00edm\u00e1te o […]","datePublished":"2021-11-14","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.amms.cz\/author\/#Person","name":"","url":"https:\/\/www.amms.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/70b0b0c6ef7dca5d65c935edece415df3e99a7281ef835a281ae62fb4236351b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/70b0b0c6ef7dca5d65c935edece415df3e99a7281ef835a281ae62fb4236351b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"amms.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.amms.cz\/wp-content\/uploads\/ice-skates-1082514_960_720.jpg","url":"https:\/\/www.amms.cz\/wp-content\/uploads\/ice-skates-1082514_960_720.jpg","height":0,"width":0},"url":"https:\/\/www.amms.cz\/proc-je-dulezity-pohyb-u-nejmensich-deti\/","about":["\u017divotn\u00ed styl"],"wordCount":490,"articleBody":"\u0158\u00edk\u00e1te si co je tak d\u016fle\u017eit\u00e9ho na pohybu u mal\u00fdch d\u011bt\u00ed. Ano, jsem r\u00e1da, \u017ee i vy se zaj\u00edm\u00e1te o pohybov\u00fd rozvoj nejmen\u0161\u00edch d\u011bt\u00ed. Cvi\u010den\u00ed m\u00e1 velkou \u00falohu, m\u00e1 hlavn\u00ed c\u00edl rozv\u00edjet ty nejz\u00e1kladn\u011bj\u0161\u00ed pohybov\u00e9 n\u00e1vyky u mal\u00fdch d\u011bt\u00ed. Pohyb m\u00e1 podpo\u0159it jejich koordinaci a to pa\u017e\u00ed a nohou dohromady a celkov\u00e9ho t\u011bla.Plazen\u00ed\u00a0U nejmen\u0161\u00edch d\u011bt\u00ed je d\u016fle\u017eit\u00e9 se zam\u011b\u0159it nejprve na spr\u00e1vn\u00e9 plazen\u00ed.\u00a0Kdy\u017e se d\u00edt\u011b spr\u00e1vn\u011b plaz\u00ed, to znamen\u00e1, \u017ee t\u011blo je cel\u00e9 na podlo\u017ece a ruka se st\u0159\u00edd\u00e1 s nohou v pohybu protilehl\u00e9m. M\u016f\u017ee d\u00edt\u011b v r\u00e1mci cvi\u010den\u00ed za\u010d\u00edt tr\u00e9novat lezen\u00ed.Lezen\u00ed\u00a0Lezen\u00ed m\u016f\u017ee b\u00fdt na takzvan\u011b \u0161esti. To znamen\u00e1 na rukou kolenou a nohou, my\u0161leno n\u00e1rt\u016f. Op\u011bt se st\u0159\u00edd\u00e1 prav\u00e1 ruka vp\u0159ed, lev\u00e9 koleno vzad. \u00a0Dal\u0161\u00ed \u00farove\u0148 lezen\u00ed. Je lezen\u00ed takzvan\u011b na \u010dty\u0159ech. Nikoli po \u010dty\u0159ech. Po \u010dty\u0159ech leze miminko. Na \u010dty\u0159ech u\u017e leze mal\u00fd cvi\u010denec. Ruce jsou na podlo\u017ece dlan\u011bmi dol\u016f, nohy jsou na chodidlech. H\u00fd\u017ed\u011b jsou sm\u011brem nahoru. Op\u011bt je d\u016fle\u017eit\u00e9 hl\u00eddat st\u0159\u00edd\u00e1n\u00ed protilehl\u00fdch kon\u010detin.\u00a0Ch\u016fzeCh\u016fze je tak\u00e9 samostatn\u00e1 discipl\u00edna pohybu. Ka\u017ed\u00e9 d\u00edt\u011b by m\u011blo m\u00edt mo\u017enost se svobodn\u011b pohybovat. Maminka, pan\u00ed u\u010ditelka, nebo ten kdo s d\u00edt\u011btem tr\u00e1v\u00ed \u010das. By m\u011bl dohl\u00e9dnout na pravideln\u00e9 proch\u00e1zky, kdy d\u00edt\u011b je na \u010derstv\u00e9m vzduchu.\u00a0S t\u00edm tak\u00e9 souvis\u00ed pot\u0159ebn\u00e9 dopl\u0148ov\u00e1n\u00ed tekutin a zdrav\u00e1 strava.B\u011bhTuto discipl\u00ednu nemus\u00edm zdlouhav\u011b popisovat. Ka\u017ed\u00e9 d\u00edt\u011b r\u00e1do b\u011bh\u00e1. Je d\u016fle\u017eit\u00e9 ho v tom podporovat. D\u00e1t mu ten prostor venku na h\u0159i\u0161ti a nebo i v t\u011blocvi\u010dn\u011b pod dohledem pro\u0161kolen\u00e9ho tren\u00e9ra.P\u0159ekon\u00e1v\u00e1n\u00ed men\u0161\u00edch p\u0159ek\u00e1\u017eekD\u011bti jsou od p\u0159\u00edrody zv\u00eddav\u00e9. Nab\u00eddn\u011bte mu mo\u017enost p\u0159esko\u010dit pa\u0159ez. Vyl\u00e9zt na z\u00eddku. Proj\u00edt se po obrubn\u00edku. Sesko\u010dit ze schodu. Prol\u00e9zt pod lavi\u010dkou. N\u00e1pad\u016fm se meze nekladou. Je to jen o va\u0161\u00ed snaze d\u00edt\u011b pohybov\u011b posunout ka\u017ed\u00fd den o kousek d\u00e1l.\u00a0Organizovan\u00e9 cvi\u010den\u00ed pro nejmen\u0161\u00edVe v\u011bt\u0161\u00edch m\u011bstech, ale i u\u017e i na vesnic\u00edch vznikaj\u00ed spolky a sportovn\u00ed kluby a odd\u00edly, kter\u00e9 se v\u011bnuj\u00ed rozvoji pohybu na\u0161ich nejmen\u0161\u00edch. Zkuste se zeptat ve va\u0161em okol\u00ed a zp\u0159\u00edjemn\u011bte si \u010das t\u0159eba plav\u00e1n\u00edm, tancov\u00e1n\u00edm, cvi\u010den\u00edm nebo dokonce atletikou nebo gymnastikou.Jak \u0159\u00edkaj\u00ed Sokolov\u00e9\u00a0Sportu Zdar!Tu\u017eme se\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d je d\u016fle\u017eit\u00fd pohyb u nejmen\u0161\u00edch d\u011bt\u00ed","item":"https:\/\/www.amms.cz\/proc-je-dulezity-pohyb-u-nejmensich-deti\/#breadcrumbitem"}]}]