[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.amms.cz\/hubnete-diky-keto-latkam\/#Article","mainEntityOfPage":"https:\/\/www.amms.cz\/hubnete-diky-keto-latkam\/","headline":"Hubnete d\u00edky keto l\u00e1tk\u00e1m","name":"Hubnete d\u00edky keto l\u00e1tk\u00e1m","description":"Dnes u\u017e m\u00e1lokdo nezaregistroval reklamy na proteinovou dietu. Jinak se j\u00ed tak\u00e9 \u0159\u00edk\u00e1 keto anebo ketonov\u00e1 \u010di b\u00edlkovinn\u00e1 dieta. Je […]","datePublished":"2021-01-18","dateModified":"2023-09-13","author":{"@type":"Person","@id":"https:\/\/www.amms.cz\/author\/#Person","name":"","url":"https:\/\/www.amms.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/70b0b0c6ef7dca5d65c935edece415df3e99a7281ef835a281ae62fb4236351b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/70b0b0c6ef7dca5d65c935edece415df3e99a7281ef835a281ae62fb4236351b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"amms.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.amms.cz\/wp-content\/uploads\/ob%C3%A9zn%C3%AD%20%C5%BEeny.jpeg","url":"https:\/\/www.amms.cz\/wp-content\/uploads\/ob%C3%A9zn%C3%AD%20%C5%BEeny.jpeg","height":0,"width":0},"url":"https:\/\/www.amms.cz\/hubnete-diky-keto-latkam\/","about":["Zbo\u017e\u00ed"],"wordCount":403,"articleBody":" Dnes u\u017e m\u00e1lokdo nezaregistroval reklamy na proteinovou dietu. Jinak se j\u00ed tak\u00e9 \u0159\u00edk\u00e1 keto anebo ketonov\u00e1 \u010di b\u00edlkovinn\u00e1 dieta. Je to jedna z diet, kter\u00e9 ale pom\u00e1haj\u00ed, proto\u017ee je vyvinut\u00e1 podle v\u00fdzkum\u016f z roku 1921 a je uzn\u00e1vanou metodou i v l\u00e9ka\u0159sk\u00fdch kruz\u00edch. Pomohla u\u017e tis\u00edc\u016fm lid\u00ed splnit si sv\u016fj, leckdy celo\u017eivotn\u00ed sen a kone\u010dn\u011b zhubnout. Ale nejen, \u017ee tlou\u0161t\u00edci kilogramy shodili, ale pak \u0161t\u00edhl\u00ed jako proutek si svou v\u00e1hu u\u017e dok\u00e1zali korigovat a udr\u017eet.Proteinov\u00e1 dieta toti\u017e pracuje na b\u00e1zi zv\u00fd\u0161en\u00e9ho dod\u00e1v\u00e1n\u00ed protein\u016f do t\u011bla za sou\u010dasn\u00e9m sn\u00ed\u017een\u00ed mno\u017estv\u00ed sacharid\u016f a tuk\u016f. Hubnete rychle, snadno a bez pocitu hladu. Nemus\u00edte si hl\u00eddat \u017e\u00e1dn\u00e9 kalorick\u00e9 tabulky, ani mno\u017estv\u00ed j\u00eddla, kter\u00e9 sn\u00edte. Nutn\u00e9 je dodr\u017eovat pitn\u00fd re\u017eim a b\u011bhem dne vyp\u00edt alespo\u0148 dva litry \u010dist\u00e9 pramenit\u00e9 vody nebo bylinn\u00fdch \u010daj\u016f. Nedoporu\u010duj\u00ed se ovocn\u00e9 \u010daje nap\u0159. \u0161\u00edpkov\u00fd, rakytn\u00edkov\u00fd nebo z\u00e1zvorov\u00fd. Zelen\u00fd \u010daj je dovolen jedenkr\u00e1t denn\u011b. M\u016f\u017eete do pitn\u00e9ho re\u017eimu zahrnout i miner\u00e1ln\u00ed neslazen\u00e9 vody a \u010dast\u011bji je st\u0159\u00eddejte pr\u00e1v\u011b pro r\u016fzn\u00fd obsah miner\u00e1ln\u00edch l\u00e1tek.Jakmile \u00fa\u010delov\u011b sn\u00ed\u017e\u00edte obsah sacharid\u016f a tuk\u016f ve spojen\u00ed se zv\u00fd\u0161enou pot\u0159ebou b\u00edlkovin, t\u011blo po ur\u010dit\u00e9 dob\u011b za\u010dne spalovat tukov\u00e9 z\u00e1soby a svalov\u00e1 hmota z\u016fst\u00e1v\u00e1 nedot\u010dena. To v\u0161e se d\u011bje d\u00edky ket\u00f3ze a vzniku ketol\u00e1tek, kter\u00e9 \u0161t\u011bp\u00ed vlastn\u00ed tukov\u00e9 tk\u00e1n\u011b, je\u017e jsou v tu chv\u00edli jejich z\u00e1sob\u00e1rnou energie. To v\u0161e sebou nese ale i spoustu p\u0159\u00edzniv\u00fdch \u00fa\u010dink\u016f. Nap\u0159\u00edklad se zvy\u0161uje hladina \u201ehodn\u00e9ho\u201c cholesterolu HDL, co\u017e slou\u017e\u00ed i jako v\u00fdborn\u00e1 prevence proti kardiovaskul\u00e1rn\u00edmu onemocn\u011bn\u00ed. Kles\u00e1 vlastn\u00ed v\u00fdroba inzul\u00ednu, kter\u00fd \u0161t\u011bp\u00ed cukry, a tud\u00ed\u017e se sni\u017euje automaticky chu\u0165 na sladk\u00e9. T\u011blo spaluje toxick\u00e9 a \u0161kodliv\u00e9 l\u00e1tky, kter\u00e9 byly usazeny v t\u011ble.Nast\u00e1v\u00e1 p\u0159\u00edmo detoxika\u010dn\u00ed a ozdravn\u00fd proces. A k tomu je\u0161t\u011b hubnete. Co si p\u0159\u00e1t v\u00edc? Jen to, abyste v nakro\u010den\u00e9 cest\u011b vydr\u017eeli a p\u0159izp\u016fsobili sv\u016fj \u017eivotn\u00ed styl k udr\u017eov\u00e1n\u00ed vysn\u011bn\u00e9 v\u00e1hy.                                                                                                                                                                                                                                                                                                                                                                                         4.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hubnete d\u00edky keto l\u00e1tk\u00e1m","item":"https:\/\/www.amms.cz\/hubnete-diky-keto-latkam\/#breadcrumbitem"}]}]